There are always new diet plans popping up in the health community, so much so, that it can be overwhelming to know which diet is the best fit for you. At JMJ Family Practice, we know that what is beneficial for one person is not necessarily beneficial for another.
We offer nutritional counseling focused on the individual taking into account one's goals and medical conditions. In addition, we offer testing for food allergies and sensitivities to further individualize our guidance. This testing reveals what foods you are eating that are causing inflammation in your system leading to unwanted weight gain and a variety of other adverse symptoms.
Current research is demonstrating how important the health of our gut and microbiome is to our overall health. What we are putting in our mouths can have a huge impact on our overall health and chronic medical conditions. Finding a diet that is individualized and right for you is so important.
As Hippocrates said, "Let food be thy medicine and medicine be thy food"
Natural Family Planning / Fertility Awareness
Natural Family Planning (NFP) is a method of reading the body’s signs of fertility and infertility to help plan, or avoid pregnancy. In addition, it allows women to know their body and identify any irregularity or a potential underlying health problem. Natural Family Planning is 100% natural — there are no drugs, chemicals or devices involved. Our practitioners work with couples to help them achieve pregnancy naturally.
Bio-electrical Impedance Analysis (BIA) uses the latest patented and cutting-edge technology to provide you with the most accurate results in the industry. Receive a personalized report that informs you of your overall health including body fat percentage, amount of lean muscle tissue, visceral fat (fat in and around your organs) and more. We recommend to take the BIA test at least once a month or quarterly to accurately track your progress.
Functional Medicine Programs
Functional Medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional Medicine practitioners spend time with their patients, listening to their histories, and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long term health and complex, chronic diseases. In this way, functional medicine supports the unique expression of health and vitality for each individual, solving the root of the problem.
Ozone Therapy is a treatment injecting O3 and a vitamin B cocktail into the affected area. Ozone therapy is used to treat auto-immune conditions, fibromyalgia, chronic pain, chronic fatigue, any osteoarthritis, and joint pain. Ozone therapy benefits include:
- Tissue regeneration
- Stimulating antioxidant responses
- Kills bacteria, fungi, yeasts, parasites, viruses
- Helps with energy production in the body
- Stimulates the immune system
- Gives pain relief
- Primary Care Medicine for Newborns to Geriatrics
Acute/ Urgent care (Walk-ins are also welcome)
Preventative care medicine
Circumcision for newborns
- Dermatological Services
Suture placement and removal
- Bio-Identical Hormonal Therapy (BHRT)
- Phlebotomy for special testing
- Group Therapy
- Hearing Screening
- Immunization Services (including alternative vaccine schedules)
- EKG (Electrocardiogram)
- Limited Osteopathic Manipulation
- WholeLife MD Store (Nutraceutical sales)
- Ear Piercing